Frequently Asked Questions
We get questions about our products, so we thought we’d answer the most frequently asked questions including their benefits, daily dosage and side effects. For shipping, returns or customer service questions, please contact us directly on phone or via email.
Ayurveda
Shilajit
Yes, it is very safe to use Original Shilajit on a regular basis if consumes in an accurate quantity. Half the size of a pea like qualtity or approximately 0.25 gms of Shilajit can be consumed twice in a day with warm milk. Increased dosage must be avoided due to high concentration of Iron content in Shilajit. Consulatation with Herbal Practitioner is recommended before increasing daily dosage.
Shilajit is a very rich source of about 85 minerals in Ionic form. Fulvic acid and humic acid are the main ingredient which acts as an anti-oxidant and detoxify one’s body while consuming with warm milk.
Yes, its 100% safe. It is believed that men can consume shilajit for strength and virility but after research of many Herbal experts and modern technology, it is found that Shilajit has very unique property which helps women to look Young as Anti-Ageing support, Energetic during menstruation cycle and Regain strength after pregnancy.
Shilajit (Shila = Rock, Jit = like) is one of the Oldest Mineral Resin which was widely used by the ancient Herbal Practitioners to cure the Weakness of the Body as reflected by its name i.e. “Rock like” that has the Capacity to Strengthen a Body like a Rock enabling to withstand the Ravages of Time. The ancient Indian literature mentions Shilajit as “Immortal” for Evergreen and Youthful Life. It is also known as the “Destroyer of Weakness.”
Shilajit is a form of mineral pitch found in the Himalayas. Over millions of years, plants and organic matter were trapped by layers of rocks in mountainous regions of Himalayan mountains. The pressure from the weight of the mountains and the extreme temperature changes causes the plants and organic matter to be transformed into a rich mineral mass that flows out of the rocks. This mass is called Shilajit and it comes in dark brown-black color.
Ashwagandha
No, Ashwagandha is not recommended to pregnant women because it can cause miscarriage due to its spasmolytic activity on the uterus. It is also not recommended to breastfeeding mothers, whatsoever.
Ashwagandha is beneficial to both men and women by creating more lean muscle mass and boosting metabolism. It is also known to improve sleep quality and boost sexual prowess. Ashwagandha is associated with significant increase in muscle mass and strength as well as muscle recovery so it is very useful in increasing the effectiveness of your resistance training program.
“Ashw” means Horse and “Gandha” means Smell, a smell like horse is very ancient herbal supplement used to help the body to resist physiological and pshycological stress and to support a healthy male reproductive system.
Triphala
In Herbal Medicines, Triphala is very ancient medicine used for many problem to fight like constipation, indigestion etc. Triphala is the mixture of three fruits. “Tri” means three and “phala” means fruits. These three fruits found in Asian subcontinent and nowadays globally accepted as a Herbal health supplement.
Yes, Triphala is an Herbal health supplement and it is 100% pure vegetarian product. This is free from sugar, artificial color, flavors and gelatin.
Triphala is ideal for chronic constipation, Indigestion; constipation associated with piles and other medical illness and delayed emptying of stomach.